Running with Josiah and Jethro in hand during the last hundred metres and over the finis...
When one thinks of the West Coast of South Africa, usually wind swept, bright beach sand...
Enjoy this Tale of Lisa running what is known as 'The Grail of Trail', on South Africa’s...
Trailblazer begs the answer to the question: “What race are you running?” In so doing it...
Trail running involves responses every moment as one navigates where to put one’s feet, ...
A personal journal entry of the journey with Jethro written by Lisa: “The heart of man p...
One of the things we like about running inaugural trail races for the first time is the ...
Traversing most of the continent of Africa and crossing the Equator into the northern he...
“Why am I doing this?” is a question I ask myself more than once when running a trail ra...
There is not much surface left of our planet which has not been travelled, traversed, di...
Passage is a privilege no matter where one finds oneself, and this is highlighted throug...
It’s what lies beneath, what one does not see that gives rise to the beauty around us an...
Trail running involves stepping, sometimes taking bigger steps than what is necessary or...
How much will we be remembered in 150 years from now? With some self-reflection, probabl...
This new look website via this Tale in your inbox only scratches the surface. No website...
Trail Running requires adaptation to the terrain one runs on. This terrain usually varie...
Like water having carved the deep Fish River Canyon in the arid Namibian landscape – the...
Like a colourful blanket, countless flowers display their collective grandeur spread ove...
“What do you do?” is a common question one asks when one meets someone for the first tim...
The photographs we post are untouched and unedited. Yet they are still limited. Limited ...